Join Our Confidence Building Group Fitness Classes in Pleasanton, Texas!
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Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
You want a fitness program that can give you results, but at the same time can be fun. A personal trainer would be ideal, but sometimes the financial investment can be prohibitive.
Our XGT Group Training sessions offer total body functional movements, utilizing TRX, RIP, Barbells, Dumbbells, Kettlebells, Ropes, Rowers, Skiers, Sleds, Sandbags, Slam Balls, BOSU Balls, and many other modalities and tools that will prepare you to meet and exceed daily life activities, challenges that will come, and get you in the best health and shape of your life.
It is individualized, as the Certified Trainer uses modifications of progressions or regressions with load and movement. That’s one of the Trainer’s main jobs: to make it easier or less difficult, based on your personal fitness level and abilities.
With Increased Confidence
Small classes to give each member individual attention.
16 years of experience training our community in Pleasanton.
Each instructor has passed an intensive certification process.
52% higher risk
39% greater chance
26% higher risk
Since 2003, we have been on a mission at Pleasanton Athletic Center to transform the members of our community in Pleasanton get in shape, feel and look better, and become more physically capable.
Our small group classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past, or wanting to get in the best shape of their lives!
The accountability of group training.
Look great, feel great.
Prevent obesity and diabetes.
You will receive an email with instructions on how to schedule your first class. One of our coaches will call you, or you may call the gym directly.
We offer month to month memberships as well as savings on longer plans.
Our classes' primary goal is to make sure our students have fun in an enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of people of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a fun, team environment.